PRF Access Progams
The following programs have been supported by the Outreach & Access programs of the Pocock Rowing Foundation. For details on each program, click on the program name.

Girl’s Row
Girl’s Row invites girls ages 11-14 from middle-schools throughout Seattle to participate in an introduction to rowing hosted by the University of Washington’s Women’s Rowing Team and Conibear Rowing Club. This 3.5 hour event includes time on-the-water in the UW training barge and mini sessions on fitness, nutrition, staying active, teamwork and water safety.

The event occurs on the University of Washington campus, offering the girls an opportunity to see the college in action. The event gives the participants an opportunity to meet ‘champions’ and athletic women from different generations and envision what might be possible for themselves. Each participant receives a healthy lunch, a t-shirt, gift bag and a stamped ‘passport’ on completion of all the sessions. Some of these young women may go on to independently participate in local rowing and other athletic opportunities. Resources about local rowing and other programs specifically for girls in middle-school are made available to each participant at the event.

To learn more about this program and the hosting club, click here: http://www.conibearrowing.org/
http://gohuskies.cstv.com/sports/c-crew/wash-c-crew-body.html



Lakeside Education and Enrichment Program (LEEP)
LEEP is a program for young people as they transition from middle to high schools. Each summer, approximately 100 young people, identified by adults in their Seattle communities as having the potential to achieve more than they currently do, join a group of dedicated staff and mentors who prepare them for high school. The emphasis is on creating a positive peer community and safe space where these young people can begin to see their own academic and social potentials. LEEP follows these young people through high school, offering support and guidance toward their goals and college educations.

Rowing is a daily part of LEEP, serving as a metaphor for risk taking through trying something new, teamwork, communication, leadership opportunity, sportsmanship, and other life skills. Five days a week for five weeks, 40 students get on the water in rotating 1.5 hour shifts as they work together to move boats, learn the basic rowing stroke, and eventually race one another in a mini-regatta at the end of their program.

To learn more about this program, click here: http://www.lakesideschool.org/leep/Lrowing.shtml
http://gohuskies.cstv.com/facilities/shellhouse.html



Orion Center's TREC Summer Rowing Program
The Orion Center is a "YouthCare" program that serves homeless and street dependent youth in Seattle. The Orion Center has a special program, TREC, which aims to use activities in the community to teach clients life skills. Rowing at the Pocock Rowing Center is one such activity. Through rowing, participants are able to experience and then reflect on how they deal with learning a new skill, working as member of a team, receiving feedback, and valuing their own successes and hard work.

Initially, this rowing program was made available to the Orion Center's clients, but later expanded to include young people from several of YouthCare's area shelters. YouthCare services include residential centers specializing in emergency, short-term, and transitional housing as well as adjunct facilities such as the Orion Center which serves these young people through a drop in center, GED and school programs, job skills training and counseling. The Orion Center also offers showers, laundry facilities, and hot meals for young people to age 22.

Due to a high turnover in their participants, summer rowing programs have been offered in a "camp format" where participants attend Monday-Friday for one or two-week camps supported by 1-2 coaches, experienced-rower-volunteers, and several program staff from YouthCare.

To learn more about this program, click here:
http://www.youthcare.org/orioncenter.cfm


Seattle Parks Department’s (SPD) Special Populations Group

The SPD, in partnership with an area boathouse (formerly the Pocock Rowing Center, currently Lake Union Crew) offers rowing to adults with a range of moderate to severe developmental and physical disabilities. Participants attend other common groups and activities through the parks dept., so may arrive knowing one another. Participants transport themselves to the boathouse and wear PFDs while participating. SPD takes care of registration and paperwork, while the boathouse supplies coaches, equipment, and curriculum. These partners work together to recruit a significant number of volunteers and to organize occasional exhibition and competition opportunities.

Two sessions are offered each year for up to 12 adults to experience rowing through the use of the barge, the indoor rowing tank, and eight person shells. Each session is taught over the course of 8 classes. Participants in this program return season after season, giving the program the feel of a targeted rowing team.

To learn more about the sponsoring boathouse click here: www.lakeunioncrew.com/outreach.htm
To learn more about the Special Populations Program, click here: http://www.seattle.gov/parks/specialpops/index.HTM


Technology Access Foundation Rowing Camp

The 2007 Technology Access Foundation (TAF) team ran its first successful rowing program this summer at MBRC. Rowing twice a week, young teens enrolled in their IT Internship program learned to row all-eights and love it. TAF used rowing both as a technical tool for exploring the physics of movement as well as a reward, reflection, and transference opportunity for students who had worked hard in their internships all year.

More pictures can be seen at:
http://www.amyndave.com/tafrowing/tafrowing.html
To learn more about TAF, click here:
http://www.techaccess.org


Zion Preparatory Academy Rowing


Zion Prep is a grade school in Seattle’s South end with a mission “to ensure academic excellence in a supportive Afrocentric, Christian based environment”. In this program, 7th and 8th graders who often live near Seattle’s Lake Washington yet largely come from non-boating and non-swimming backgrounds learn about water comfort, boating safety, rowing, sailing, and kayaking as part of their PE program. The school provides funding and transportation while the boathouse provides safe coaches, equipment and curriculum.
The program has been hosted by the Mount Baker Rowing and Sailing Center, a Seattle Parks Department facility, for the past several years. Initially a rowing program, in 2006 the program expanded to make use of all the small crafts available at Mt. Baker. In addition, the first two weeks of the program were spent at a local swimming pool getting used to the water and having fun. From there the program progresses to sailing and rowing, and then finally to kayaking when the weather warms up. Participants are eligible to continue to participate with the Zion program throughout their middle school careers.

To learn more about this program, click here:
http://www.zionprep.org/index.htm

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